Wellness Coach & Personal Trainer
Hey There
My name is Chauncey and I like helping people! More specifically, I love helping women create health and fitness goals they're excited about...and then actually achieve them!
All About Me
As a certified personal trainer and fitness instructor since 2008, I have helped clients lose weight, train for their first marathon, get more sleep, and just generally become a more fit and fulfilled version of themselves.
Now, as a certified wellness coach, I guide women through a more holistic approach to overall health and wellness.
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I'm a mother of two adult sons and I know how hard it is to put yourself, your goals, or even your mental health on the list! The days slip away and you don't get it done and you wonder if you ever will. I've been there. I understand. No judgement here, just support!
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My background:
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ACE Certified Personal Trainer since 2008
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Certified Professional Coach - Texas A&M Corpus Christi
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RRCA Certified Running Coach
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Bachelor's in History - The University of Texas at Dallas
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Additional ACE and Cooper Institute certifications, including Weight Management Leadership, Fitness Nutrition Specialist, & Functional Training Specialist.
I've also completed 16 marathons, a ton of 5ks and half marathons, and several ultramarathons. (And no, I won't MAKE you run! But if you want to...I can help!)
